BEYOND STRESS is an 18 hour skill development program taught in 5 sessions held weekly over a month. It will experientually teach you how to unwind from stress and guarantees your success or your money back.

You will learn how to relax your muscles, calm your emotions and quiet your mind. You will enjoy more and better energy and feel more in control. Almost everyone feels better, works better and heals better when they learn the art and science of regulating their reactions to stress in this way.

Used by athletes and business people to improve physical and mental performance, and established piller of complimentary medicine known to prevent and heal many stress-related ailments. (Please see Web Site for more information, benefits, etc., about course and its developer, Eli Bay.

• For those unable to attend the regular programs in Toronto, feel free to call about instructional tapes and CDs OR to organize a training program in your community.